Tuesday, 22 July 2014

Workplace Affirmation

Affirmations are best read aloud in the morning as part of an energetic hygiene routine. Here is one that I wrote which may help support you during the day and may be repeated during the day as the need is felt to do so. Best of luck and do not hesitate to email me, link is below.

I say to myself, I am going to work today, as I drive, walk, ride or sit in public transport, I will be focused and prepared to roll with what happens on the day, giving each situation my full attention, being in the moment and holding strong firm boundaries with fellow employees so that I can do my job to the best of my present ability. I will each day leave work knowing that I have applied myself and as I return home on the return journey, I will focus on my breathing, being present, looking forward to coming in the front door and taking time to be present there also. I will leave my challenges at work,, neither will I bring any challenges that I may have in my personal life into my work situation, as my focus will be present, in the moment, my heart uplifted, my spirits high and full well knowing that although I work because I have to, it can be rewarding and as I attend to my work, my life becomes more expansive, as the universe is providing me with what I have put out for. As I become clear on other priorities or changes that need to be made, I will plan them to the best of my ability, setting realistic goals and holding patience, full well knowing that things will happen in God’s / Thy time and not my time. Therefore I understand that I am, like others, a work in progress.
What I learn and absorb I am able to somehow and at some time, be able to use to benefit others and I do not have to be in control every single moment of every day. Far better for it to be otherwise, that I am in the moment working and doing what I must and what presents itself and that as my understanding grows, so does my belief that everything is going according to plan, despite the fact that in moments it feels like everything is too much for me to bear and that things are turning to mush or a stronger word that will fit, perhaps it rhymes with fit.
I will find time to laugh, especially in moments when I feel I could break. I will also know the value of knowing when to seek outside help and not try to do it all on my own. I will use these things in discernment and choose balance and simple polite manners over strong emotions and rudeness. I will also honour my fellow human being and especially myself, who I have to live with forever and will not forget to give myself self-appreciation and cease all negative self-talk. I will honour and work with my inner coach and deny all feelings of doubt about myself or my abilities, as I know that I will not be put into a situation that I cannot handle. It is a law of the universe and I believe it to be so.

Please email me to receive this affirmation as a PDF file and if you would like to receive my monthly Laughter For Living Newsletter, email or sign up on Laughter For Living or email me. If you would like to have some wording individualised for you, please email, such as the way you go to work.

Disclaimer: This affirmation is written from my personal understanding and experience and is not to be misconstrued in any way. Advice given is general and as I am not a medical doctor, take no responsibility for how it is received, my intention is that articles will be supportive and assist in living a more holistic life.

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